Nathaniel Miller 5:01 row
1,329
Meters
5:01.9
Time
1:53.5
Pace
93
Calories
179
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 10 |
| Stroke Count | 102 |
| Drag Factor | 0 |
September 25, 2026 17:23:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.9 | 1,329 | 1:53.5 | 239 | 1108 | 93 | 10 | 179 |
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 20 | 179 |
| 5:01.9 | 8 | 1:58.7 | 209 | 1019 | 0 | 0 | 179 |
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Workout Graph
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