Nathaniel Miller 15000m row
15,000
Meters
1:03:57.7
Time
2:07.9
Pace
931
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 16 |
| Stroke Count | 1050 |
| Drag Factor | 102 |
October 08, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:57.7 | 15,000 | 2:07.9 | 167 | 873 | 931 | 16 | 152 |
| 12:52.0 | 3,000 | 2:08.6 | 164 | 862 | 185 | 16 | 143 |
| 12:52.3 | 6,000 | 2:08.7 | 164 | 862 | 185 | 16 | 143 |
| 12:51.3 | 9,000 | 2:08.5 | 165 | 863 | 185 | 16 | 143 |
| 12:52.4 | 12,000 | 2:08.7 | 164 | 862 | 185 | 16 | 149 |
| 12:29.8 | 15,000 | 2:04.9 | 179 | 917 | 191 | 17 | 183 |
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Workout Graph
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