Nathaniel Miller 5:03 row
1,295
Meters
5:03.3
Time
1:57.1
Pace
87
Calories
153
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 105 |
October 13, 2026 15:34:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.3 | 1,295 | 1:57.1 | 218 | 1032 | 87 | 17 | 153 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 18 | 154 |
| 5:03.3 | 14 | 1:57.8 | 214 | 1035 | 0 | 0 | 154 |
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Workout Graph
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