Nathaniel Miller 15000m row
15,000
Meters
1:03:32.9
Time
2:07.0
Pace
937
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 16 |
| Stroke Count | 1032 |
| Drag Factor | 97 |
October 14, 2026 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:32.9 | 15,000 | 2:07.0 | 170 | 884 | 937 | 16 | 145 |
| 12:49.4 | 3,000 | 2:08.2 | 166 | 870 | 186 | 16 | 136 |
| 12:44.6 | 6,000 | 2:07.4 | 169 | 880 | 187 | 16 | 139 |
| 12:44.3 | 9,000 | 2:07.3 | 169 | 880 | 187 | 16 | 138 |
| 12:43.2 | 12,000 | 2:07.2 | 170 | 882 | 187 | 16 | 146 |
| 12:31.4 | 15,000 | 2:05.2 | 178 | 910 | 190 | 16 | 166 |
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Workout Graph
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