Nathaniel Miller 5:03 row
1,283
Meters
5:03.7
Time
1:58.3
Pace
85
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 104 |
October 20, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.7 | 1,283 | 1:58.3 | 211 | 1007 | 85 | 17 | 156 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 18 | 156 |
| 5:03.7 | 15 | 2:03.3 | 187 | 942 | 0 | 16 | 156 |
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Workout Graph
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