Nathaniel Miller 5:03 row
1,279
Meters
5:03.0
Time
1:58.4
Pace
85
Calories
160
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 107 |
October 30, 2026 19:24:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.0 | 1,279 | 1:58.4 | 211 | 1009 | 85 | 17 | 160 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 18 | 160 |
| 5:03.0 | 12 | 2:05.0 | 179 | 916 | 0 | 0 | 160 |
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Workout Graph
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