Nathaniel Miller 5:03 row
1,281
Meters
5:03.6
Time
1:58.5
Pace
85
Calories
160
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 106 |
November 03, 2026 16:49:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.6 | 1,281 | 1:58.5 | 210 | 1007 | 85 | 16 | 160 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 17 | 161 |
| 5:03.6 | 13 | 2:18.4 | 132 | 753 | 0 | 0 | 161 |
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Workout Graph
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