Nathaniel Miller 5:03 row
1,278
Meters
5:03.5
Time
1:58.7
Pace
85
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 118 |
November 07, 2026 17:46:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.5 | 1,278 | 1:58.7 | 209 | 1008 | 85 | 17 | 157 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 18 | 158 |
| 5:03.5 | 13 | 2:14.6 | 143 | 793 | 0 | 0 | 157 |
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Workout Graph
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