Nathaniel Miller 10000m row

10,000

Meters

41:51.7

Time

2:05.5

Pace

631

Calories

156

Heart Rate

Average Watts177
Calories Per Hour904
Stroke Rate16
Stroke Count705
Drag Factor118

November 07, 2026 19:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:51.7 10,000 2:05.5 177 904 631 16 156
8:34.1 2,000 2:08.5 165 861 123 16 149
8:30.4 4,000 2:07.6 168 874 124 16 147
8:29.3 6,000 2:07.3 170 876 124 16 149
8:27.2 8,000 2:06.8 172 887 125 16 149
7:50.6 10,000 1:57.6 215 1032 135 19 188

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.