Nathaniel Miller 10000m row
10,000
Meters
41:51.7
Time
2:05.5
Pace
631
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 16 |
| Stroke Count | 705 |
| Drag Factor | 118 |
November 07, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:51.7 | 10,000 | 2:05.5 | 177 | 904 | 631 | 16 | 156 |
| 8:34.1 | 2,000 | 2:08.5 | 165 | 861 | 123 | 16 | 149 |
| 8:30.4 | 4,000 | 2:07.6 | 168 | 874 | 124 | 16 | 147 |
| 8:29.3 | 6,000 | 2:07.3 | 170 | 876 | 124 | 16 | 149 |
| 8:27.2 | 8,000 | 2:06.8 | 172 | 887 | 125 | 16 | 149 |
| 7:50.6 | 10,000 | 1:57.6 | 215 | 1032 | 135 | 19 | 188 |
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Workout Graph
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