Nathaniel Miller 5:04 row
1,023m
Meters
5:04.9
Time
2:29.0
Pace
56
Calories
166
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 76 |
December 06, 2023 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,023m | 2:29.0 | 106 | 663 | 17 | 166 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 | 166 |
| 5:04.8 | 18m | 2:13.3 | 148 | 808 | 0 | 164 |
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Workout Graph
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