Nathaniel Miller 5:05 row
1,116m
Meters
5:05.6
Time
2:16.9
Pace
65
Calories
172
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 72 |
December 07, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.6 | 1,116m | 2:16.9 | 136 | 769 | 22 | 172 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 172 |
| 5:05.6 | 21m | 2:13.3 | 148 | 808 | 0 | 171 |
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