Nathaniel Miller 6:05 row
1,219m
Meters
6:05.7
Time
2:30.0
Pace
70
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 73 |
December 11, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.7 | 1,219m | 2:30.0 | 104 | 656 | 25 | 148 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 19 | 125 |
| 6:05.6 | 309m | 1:46.1 | 293 | 1307 | 32 | 172 |
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