Nathaniel Miller 5:24 row
1,020m
Meters
5:24.2
Time
2:38.9
Pace
54
Calories
148
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 73 |
December 12, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,020m | 2:38.9 | 87 | 600 | 19 | 148 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 19 | 144 |
| 5:24.1 | 99m | 2:01.7 | 194 | 967 | 20 | 152 |
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