Nathaniel Miller 5:29 row
1,198m
Meters
5:29.9
Time
2:17.6
Pace
70
Calories
166
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 74 |
December 13, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.9 | 1,198m | 2:17.6 | 134 | 761 | 25 | 166 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 165 |
| 5:29.8 | 137m | 1:48.7 | 272 | 1236 | 28 | 167 |
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