Nathaniel Miller 6:05 row
1,264m
Meters
6:05.8
Time
2:24.6
Pace
73
Calories
154
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 74 |
December 14, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.8 | 1,264m | 2:24.6 | 116 | 697 | 24 | 154 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 19 | 141 |
| 6:05.8 | 310m | 1:46.1 | 293 | 1307 | 30 | 168 |
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