Nathaniel Miller 5:25 row
1,108m
Meters
5:25.7
Time
2:26.9
Pace
61
Calories
165
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 74 |
December 15, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.7 | 1,108m | 2:26.9 | 110 | 679 | 23 | 165 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 20 | 164 |
| 5:25.6 | 119m | 1:47.5 | 281 | 1267 | 26 | 167 |
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