Nathaniel Miller 50:00 row
11,065m
Meters
50:00.0
Time
2:15.5
Pace
651
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 893 |
| Drag Factor | 80 |
December 21, 2023 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,065m | 2:15.5 | 140 | 783 | 18 | 156 |
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 18 | 147 |
| 20:00.0 | 2,203m | 2:16.1 | 139 | 776 | 18 | 155 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 18 | 156 |
| 40:00.0 | 2,198m | 2:16.4 | 138 | 773 | 17 | 154 |
| 50:00.0 | 2,306m | 2:10.0 | 159 | 847 | 19 | 172 |
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Workout Graph
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