Nathaniel Miller 5:12 row
1,034m
Meters
5:12.6
Time
2:31.1
Pace
55
Calories
157
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 78 |
December 22, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,034m | 2:31.1 | 101 | 648 | 16 | 157 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 18 | 158 |
| 5:12.6 | 47m | 2:14.0 | 145 | 800 | 14 | 157 |
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Workout Graph
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