Nathaniel Miller 4:10 row
925m
Meters
4:10.0
Time
2:15.1
Pace
54
Calories
162
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 86 |
February 07, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 925m | 2:15.1 | 142 | 788 | 20 | 162 |
| 4:10.0 | 925m | 2:15.1 | 142 | 788 | 20 | 162 |
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Workout Graph
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