Nathaniel Miller 3:12 row
645m
Meters
3:12.6
Time
2:29.3
Pace
35
Calories
169
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 90 |
| Drag Factor | 80 |
March 13, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.6 | 645m | 2:29.3 | 105 | 661 | 28 | 169 |
| 3:12.6 | 645m | 2:29.3 | 105 | 661 | 28 | 169 |
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Workout Graph
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