Nathaniel Miller 5:00 row
1,353m
Meters
5:00.0
Time
1:50.8
Pace
95
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 119 |
March 19, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 33 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 33 |
| 2:00.0 | 266m | 1:52.7 | 244 | 1139 | 33 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 |
| 4:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 |
| 5:00.0 | 293m | 1:42.3 | 326 | 1422 | 36 |
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Workout Graph
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