Nathaniel Miller 7:00 row
1,787m
Meters
7:00.0
Time
1:57.5
Pace
120
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 117 |
March 21, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,787m | 1:57.5 | 216 | 1042 | 22 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 22 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 22 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 22 |
| 7:00.0 | 270m | 1:51.1 | 255 | 1178 | 24 |
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Workout Graph
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