Nathaniel Miller 10:00 row
2,151m
Meters
10:00.0
Time
2:19.4
Pace
127
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 75 |
April 02, 2024 05:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 25 |
| 2:00.0 | 303m | 3:18.0 | 45 | 455 | 46 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 24 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 19 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 19 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 19 |
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Workout Graph
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