Nathaniel Miller 15:04 row
2,469m
Meters
15:04.4
Time
3:03.1
Pace
124
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 77 |
April 05, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 2,469m | 3:03.1 | 57 | 496 | 17 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 17 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 17 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 18 |
| 15:04.3 | 14m | 2:33.5 | 97 | 632 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.