Nathaniel Miller 5:14 row
1,093m
Meters
5:14.2
Time
2:23.7
Pace
60
Calories
158
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 78 |
April 17, 2024 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.2 | 1,093m | 2:23.7 | 118 | 705 | 25 | 158 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 37 | 158 |
| 5:14.1 | 49m | 2:23.8 | 118 | 704 | 14 | 158 |
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