Nathaniel Miller 15:00 row
3,635m
Meters
15:00.0
Time
2:03.7
Pace
231
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 104 |
April 29, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,635m | 2:03.7 | 184 | 934 | 21 |
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 22 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 22 |
| 9:00.0 | 721m | 2:04.8 | 180 | 919 | 21 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 22 |
| 15:00.0 | 747m | 2:00.4 | 200 | 988 | 22 |
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Workout Graph
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