Nathaniel Miller 10:00 row
2,624m
Meters
10:00.0
Time
1:54.3
Pace
182
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 97 |
April 30, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 28 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 25 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 28 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 |
| 10:00.0 | 563m | 1:46.5 | 289 | 1295 | 34 |
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Workout Graph
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