Nathaniel Miller 15:00 row
3,757m
Meters
15:00.0
Time
1:59.7
Pace
249
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 86 |
May 28, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,757m | 1:59.7 | 204 | 1000 | 26 |
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 24 |
| 6:00.0 | 733m | 2:02.7 | 189 | 950 | 25 |
| 9:00.0 | 732m | 2:02.9 | 188 | 948 | 25 |
| 12:00.0 | 740m | 2:01.6 | 195 | 969 | 25 |
| 15:00.0 | 827m | 1:48.8 | 272 | 1234 | 32 |
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Workout Graph
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