Nathaniel Miller 10:00 row
1,924m
Meters
10:00.0
Time
2:35.9
Pace
103
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 23 |
Stroke Count | 230 |
Drag Factor | 71 |
June 12, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,924m | 2:35.9 | 92 | 617 | 23 |
2:00.0 | 324m | 3:05.1 | 55 | 489 | 48 |
4:00.0 | 333m | 3:00.1 | 60 | 505 | 25 |
6:00.0 | 429m | 2:19.8 | 128 | 740 | 15 |
8:00.0 | 423m | 2:21.8 | 123 | 722 | 14 |
10:00.0 | 415m | 2:24.5 | 116 | 698 | 13 |
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Workout Graph
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