Nathaniel Miller 3x25:00/4:00r row
17,612m
Meters
1:15:00.0
Time
2:07.7
Pace
1095
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,664m |
| Overall Time | 1:27:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 1657 |
| Drag Factor | 105 |
June 13, 2024 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,612m | 2:07.7 | 168 | 877 | 22 | |
| 25:00.0 | 5,952m | 2:06.0 | 175 | 902 | 19 | |
| 25:00.0 | 5,823m | 2:08.7 | 164 | 863 | 21 | |
| 25:00.0 | 5,837m | 2:08.4 | 165 | 867 | 26 | |
| r52m |
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Workout Graph
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