Nathaniel Miller 10:00 row
1,972m
Meters
10:00.0
Time
2:32.1
Pace
109
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 75 |
June 25, 2024 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 25 |
| 2:00.0 | 323m | 3:05.7 | 55 | 487 | 45 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 28 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 19 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 17 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 18 |
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Workout Graph
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