Nathaniel Miller 10:04 row
1,723m
Meters
10:04.0
Time
2:55.2
Pace
88
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 76 |
June 25, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 1,723m | 2:55.2 | 65 | 523 | 19 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 18 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 20 |
| 10:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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