Nathaniel Miller 10:03 row
2,397m
Meters
10:03.9
Time
2:05.9
Pace
150
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 116 |
July 09, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.9 | 2,397m | 2:05.9 | 175 | 902 | 20 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 10:03.8 | 11m | 2:52.7 | 68 | 533 | 0 |
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Workout Graph
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