Nathaniel Miller 30:00 row
7,420m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 94 |
July 29, 2024 22:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,420m | 2:01.2 | 196 | 975 | 23 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 22 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 22 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 23 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 24 |
| 30:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT1