Nathaniel Miller 10000m row
10,000
Meters
41:33.0
Time
2:04.6
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
| Drag Factor | 99 |
July 30, 2024 13:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:33.0 | 10,000 | 2:04.6 | 181 | 921 | 637 | 25 |
| 8:26.1 | 2,000 | 2:06.5 | 173 | 894 | 125 | 23 |
| 8:24.8 | 4,000 | 2:06.2 | 174 | 899 | 126 | 24 |
| 8:28.4 | 6,000 | 2:07.1 | 170 | 886 | 125 | 25 |
| 8:25.8 | 8,000 | 2:06.4 | 173 | 895 | 125 | 24 |
| 7:48.0 | 10,000 | 1:57.0 | 219 | 1052 | 136 | 29 |
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UT2