Nathaniel Miller 5:05 row

1,110m

Meters

5:05.4

Time

2:17.5

Pace

64

Calories

Average Watts134
Calories Per Hour762
Stroke Rate20
Stroke Count98
Drag Factor82

July 31, 2024 13:19:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.4 1,110m 2:17.5 134 762 20
5:00.0 1,090m 2:17.6 134 762 20
5:05.3 21m 2:06.1 174 899 0

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Workout Graph

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