Nathaniel Miller 5:38 row
790m
Meters
5:38.4
Time
3:34.1
Pace
40
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 422 |
Stroke Rate | 21 |
Stroke Count | 105 |
Drag Factor | 107 |
July 31, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:38.4 | 790m | 3:34.1 | 36 | 422 | 21 |
5:00.0 | 664m | 3:45.9 | 30 | 404 | 18 |
5:38.3 | 127m | 2:30.7 | 102 | 651 | 24 |
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