Nathaniel Miller 1025m row
1,025m
Meters
4:19.6
Time
2:06.6
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 80 |
July 31, 2024 16:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 1,025m | 2:06.6 | 172 | 893 | 25 |
| 1:22.6 | 300m | 2:17.6 | 134 | 761 | 23 |
| 1:16.1 | 600m | 2:06.8 | 172 | 890 | 22 |
| 1:13.5 | 900m | 2:02.5 | 190 | 955 | 24 |
| 0:27.4 | 1,025m | 1:49.6 | 266 | 1214 | 31 |
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Workout Graph
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