Nathaniel Miller 40:00 row
10,041m
Meters
40:00.0
Time
1:59.5
Pace
668
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 110 |
August 06, 2024 02:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,041m | 1:59.5 | 205 | 1005 | 24 |
| 8:00.0 | 1,998m | 2:00.1 | 202 | 994 | 23 |
| 16:00.0 | 1,999m | 2:00.0 | 202 | 996 | 23 |
| 24:00.0 | 1,997m | 2:00.1 | 202 | 993 | 24 |
| 32:00.0 | 1,996m | 2:00.2 | 201 | 992 | 24 |
| 40:00.0 | 2,051m | 1:57.0 | 218 | 1051 | 26 |
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Workout Graph
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