Nathaniel Miller 10:00 row
2,702m
Meters
10:00.0
Time
1:51.0
Pace
195
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 114 |
August 09, 2024 15:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,702m | 1:51.0 | 256 | 1180 | 29 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 26 |
| 4:00.0 | 523m | 1:54.7 | 232 | 1097 | 27 |
| 6:00.0 | 528m | 1:53.6 | 239 | 1120 | 27 |
| 8:00.0 | 546m | 1:49.8 | 264 | 1207 | 29 |
| 10:00.0 | 587m | 1:42.2 | 328 | 1427 | 36 |
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Workout Graph
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