Nathaniel Miller 1x17:00/2:00r row
4,319m
Meters
17:00.0
Time
1:58.0
Pace
292
Calories
| Rest Distance | 1,620m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,939m |
| Overall Time | 19:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 105 |
August 14, 2024 15:15:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,319m | 1:58.0 | 213 | 1031 | 24 | |
| 17:00.0 | 4,318m | 1:58.1 | 212 | 1031 | 24 | |
| r1,620m |
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Workout Graph
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