Nathaniel Miller 40:00 row
9,333m
Meters
40:00.0
Time
2:08.5
Pace
581
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 105 |
August 15, 2024 17:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,333m | 2:08.5 | 165 | 866 | 19 |
| 8:00.0 | 1,739m | 2:18.0 | 133 | 758 | 18 |
| 16:00.0 | 1,752m | 2:16.9 | 136 | 768 | 17 |
| 24:00.0 | 1,799m | 2:13.4 | 147 | 807 | 18 |
| 32:00.0 | 2,020m | 1:58.8 | 209 | 1018 | 23 |
| 40:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 23 |
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Workout Graph
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