Nathaniel Miller 40:00 row
9,153m
Meters
40:00.0
Time
2:11.1
Pace
554
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 741 |
| Drag Factor | 97 |
August 16, 2024 18:38:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,153m | 2:11.1 | 155 | 834 | 18 |
| 8:00.0 | 1,803m | 2:13.1 | 148 | 810 | 17 |
| 16:00.0 | 1,810m | 2:12.5 | 150 | 816 | 18 |
| 24:00.0 | 1,810m | 2:12.5 | 150 | 816 | 18 |
| 32:00.0 | 1,810m | 2:12.5 | 150 | 816 | 18 |
| 40:00.0 | 1,920m | 2:05.0 | 179 | 916 | 21 |
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Workout Graph
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