Nathaniel Miller 10:00 row
2,620m
Meters
10:00.0
Time
1:54.5
Pace
183
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 116 |
August 16, 2024 19:20:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 25 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 23 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 |
| 6:00.0 | 514m | 1:56.7 | 220 | 1057 | 24 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 23 |
| 10:00.0 | 578m | 1:43.8 | 313 | 1376 | 33 |
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Workout Graph
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