Nathaniel Miller 1:00:00 row
13,903m
Meters
1:00:00.0
Time
2:09.4
Pace
853
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 103 |
August 17, 2024 18:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,903m | 2:09.4 | 161 | 855 | 20 |
| 12:00.0 | 2,745m | 2:11.1 | 155 | 834 | 19 |
| 24:00.0 | 2,745m | 2:11.1 | 155 | 834 | 20 |
| 36:00.0 | 2,753m | 2:10.7 | 157 | 838 | 20 |
| 48:00.0 | 2,749m | 2:10.9 | 156 | 836 | 20 |
| 1:00:00.0 | 2,911m | 2:03.6 | 185 | 936 | 22 |
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