Nathaniel Miller 10000m row
10,000m
Meters
39:25.2
Time
1:58.2
Pace
672
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 877 |
| Drag Factor | 107 |
August 18, 2024 18:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:25.2 | 10,000m | 1:58.2 | 212 | 1028 | 22 |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 21 |
| 7:53.7 | 4,000m | 1:58.4 | 211 | 1025 | 21 |
| 7:52.1 | 6,000m | 1:58.0 | 213 | 1032 | 22 |
| 7:54.6 | 8,000m | 1:58.6 | 210 | 1021 | 23 |
| 7:48.1 | 10,000m | 1:57.0 | 218 | 1051 | 24 |
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