Nathaniel Miller 5:00 row
1,184m
Meters
5:00.0
Time
2:06.6
Pace
74
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 129 |
August 20, 2024 18:51:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 18 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 19 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 18 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 18 |
| 5:00.0 | 293m | 1:42.3 | 326 | 1422 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.