Nathaniel Miller 40:00 row
9,412m
Meters
40:00.0
Time
2:07.4
Pace
585
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 110 |
August 24, 2024 20:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,412m | 2:07.4 | 169 | 881 | 21 |
| 8:00.0 | 1,868m | 2:08.4 | 165 | 867 | 21 |
| 16:00.0 | 1,874m | 2:08.0 | 167 | 873 | 21 |
| 24:00.0 | 1,874m | 2:08.0 | 167 | 873 | 21 |
| 32:00.0 | 1,872m | 2:08.2 | 166 | 871 | 21 |
| 40:00.0 | 1,925m | 2:04.6 | 181 | 921 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.