Nathaniel Miller 1:00:00 row
15,021
Meters
1:00:00.0
Time
1:59.8
Pace
997
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 1393 |
| Drag Factor | 122 |
August 25, 2024 11:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,021 | 1:59.8 | 203 | 1000 | 997 | 23 |
| 12:00.0 | 2,999 | 2:00.0 | 202 | 996 | 199 | 23 |
| 24:00.0 | 3,003 | 1:59.8 | 203 | 999 | 199 | 23 |
| 36:00.0 | 3,001 | 1:59.9 | 203 | 997 | 199 | 23 |
| 48:00.0 | 2,997 | 2:00.1 | 202 | 994 | 198 | 23 |
| 1:00:00.0 | 3,021 | 1:59.1 | 207 | 1011 | 202 | 23 |
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Workout Graph
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