Nathaniel Miller 21:41 row
5,130m
Meters
21:41.1
Time
2:06.8
Pace
321
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 115 |
August 29, 2024 15:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.1 | 5,130m | 2:06.8 | 172 | 890 | 19 |
| 12:00.0 | 2,843m | 2:06.6 | 172 | 893 | 20 |
| 21:41.0 | 2,288m | 2:06.9 | 171 | 888 | 19 |
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